Mental Wellbeing

A group of volunteers have presented the following resources to council who voted to adopt it at the last council meeting 02/02/2021. As it is a makeshift list to be added to here is an up to date list of links:

NHS Resources
British Association for Counselling and Psychotherapy

Covid Specific Resources:

Other services
Beatingtheblues (requires GP referral)
Sleepstation (requires GP referral


A further list including regional numbers can be found here. If you’re struggling please reach out – the caving world has been put on hold for Covid and that was a crucial source of social support for many of us. It’s not unreasonable to be going through a difficult time.

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